Online Buy Meditation Pillow

A Meditation Pillow, also known as a zafu, is a cushion designed to provide comfort and support during meditation practice. Typically round in shape, it helps maintain proper posture by elevating the hips and allowing the spine to align naturally, which can reduce discomfort during long sitting sessions. Meditation pillows are often filled with materials like buckwheat hulls, kapok, or cotton, which offer both firmness and a degree of softness for a stable yet comfortable base. These pillows are especially beneficial for those who practice cross-legged positions, as they relieve pressure from the knees and ankles while promoting relaxation and mindfulness. The use of a meditation pillow enhances not only physical comfort but also helps to cultivate a deeper sense of focus and tranquility in meditation practice.